COURSE CURRICULUM
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1
Vitamin Power Program
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Welcome to the Vitamin Power Program.
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Diet and nutrition vs prescription medication
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Dietary supplements, what are they?
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Abbreviations, RDI, ODI, TDI and UI.
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Local regulations on supplements.
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Scientific studies.
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RDI vs ODI
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Why supplement?
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How does nutrition deficiency affect you?
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Stress. The nutrient killer.
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Digestive issues and supplementing.
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More benefits of supplementing.
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How do you best analyze your nutrient deficits?
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Binding form of supplements.
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The problem with essential fatty acids.
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How should YOU supplement?
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2
Ultimate Vitamin Guide
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Download your Ultimate Vitamin guide here.
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