REBEL HEALTH PRACTITIONER

4 DAYS
THURSDAY APRIL 30TH - SUNDAY MAY 3RD
2020

YogaDevi

Kungsholmen, Stockholm

DAILY SCHEDULE

Here you can find more in-depth information on the
day to day schedule and curriculum.

DOWNLOAD PDF

WHAT IS A
REBEL HEALTH PRACTITIONER?

Find out why we created this training for you.

MORE INFORMATION

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CURRICULUM

DAY 1

SHORT INTRODUCTION

OPENING SACRED SPACE

MORNING PRACTICE

INFORMATION AND PRESENTATION

LECTURE

Rebel Health Practitioner - the concept:
Functional medicine and the principles of holistic healing
Understanding and alignment of Body-Mind-Heart
Introduction and mapping of wisdom traditions

WORKSHOP

Inner work:
Self-assessment + mission statement
Inner healing and reparenting process

WORKSHOP

Mindfulness and meditation:
The foundations

EVENING PRACTICE

OPENING CEREMONY

DAY 2

MORNING PRACTICE

LECTURE

Healing your gut:
Inflammation
Food intolerance
Microbiome
Metabolism and nutritional status
Food Quality and cooking

WORKSHOP

Breathing Therapy:
Breath awareness
Breath enhancement
The vagus nerve
The lymphatic system and breathing

WORKSHOP

Emotional Therapy and the anatomy of self-love

EVENING PRACTICE

DAY 3

MORNING PRACTICE

LECTURE

Plant-based nutrition:
Healthy plant-based food
Pros and cons of eating plant-based
Living foods and how to cook plant-based
Supplementations therapy and guidelines

LECTURE

The mind-body connection
Trauma information and traumatic stress
Nervous system and stress management

WORKSHOP

Inner Work:
Life values and working with one’s “dharma” or path
Soul work and transpersonal therapy

WORKSHOP

Mindfulness and meditation:
cultivating inner wisdom, forgiveness and compassion

EVENING PRACTICE

DAY 4

MORNING PRACTICE

LECTURE

Detoxification of the body:
Fasting and different protocols for fasting
Heavy metal detox/chelation
Parasite treatment/cleanse
Heat/Sauna therapy Cold/Shower therapy

WORKSHOP

Mindful Strength / Isometric functional strength
Strength for Yoga Practice
Somatic awareness meditation

WORKSHOP

Inner work:
Future life visualization and gratitude practice
Manifestation and every day life integration

CLOSING CEREMONY

CANCELLATION POLICY

Since we live in a world of constant change we understand that unforeseen circumstances might arise, so we endeavor to have a fair cancelation policy.

Cancellation more than 30 days prior to the start date:
Full refund except for an administrative cancellation fee of 100 Euro deducted.

No refund for cancellations 1 - 30 days prior to the course start date, but you can give/transfer your spot to another person (Just inform us).
Partly because 30 days before the course starts we will release all online material which you will have FULL ACCESS to 30 days prior to the start date.