Why Plant Power Detox?

  • Natural medicine

    Fasting has always been a natural part of the history of mankind. We have fasted naturally during food shortages but also for healing our bodies and for spiritual purposes.

  • Adaptability

    Western diets make us energy-inefficient, with a poor ability to adapt our metabolism as needed.

  • Rest

    Resting the digestive system allows our body to transfer our energy resources to our immune system.

CURRICULUM

  • 1

    Plant Power Detox

    • Welcome to the Plant Power Detox program.

    • The basics of fasting.

    • Fasting + Humans = Best buddies

    • The science behind fasting.

    • What else do I need to think of?
  • 2

    The program, with recipes and schedule.

    • Plant Power Detox PDF